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day 10 over now. pretty much stayed the course again. So over optifast soup and veggies for tea, the aroma of my hubby's spaghetti bol tonight was a killer. Today I purchased a new blender that can cope with crushing Ice, that's gotta improve things for me. 19 days of opti to go

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Day 11 and I jumped on the scales for a mid week weigh in and I'm down 2.3 kilos since I checked three days ago, still have 4 days left until the end of my 2nd week, so I'm now at an optifast lost of 4.6 kilo in 10 days! happy day today

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