I have finally reached the 15kg (30%) lost mark and I'm keen to lose the next 5.
I'm going to set myself the goal of losing that 5kg by the end of January. That is 6 weeks, so I think it is a healthy and achievable goal. If i reach the goal, I'm going to reward myself by booking myself in for either a full body massage, or my first bikini wax! lol. I'll also take some progress photos and post. If I don't reach it, I'll get it done anyway.
I'm going to try to ensure i get my 30mins of exercise a day, which I often put off due to weather, I don't like taking my son out in the pram if it's too hot or raining obviously. I want to try and use our exercise bike more often, though I find it easier to go for a walk. The bike gets the burning in my legs going long before i can build up my heart rate, and im forced to stop much quicker than I would like. I can managed 5mins at a time before needing a break, where I can walk for 45mins on flat, uphill and downhill terrain. I'm thinking about investing in Zumba DVDS, that i can do at home whilst the baby is asleep. I love Zumba and would love to do it more than once a week.
Wondering if anybody else has reached a milestone and would like to share their next mini goal?