I've lost 30kg, and that is fantastic, but I still have 10-18kg that I want to loose to get to a healthy weight.
Whilst I have been doing exercise and changed my eating habits dramatically to lose this weight, I don't think that I have probably put 100% in, and still managed to lose.
I think I've now reached the point where I will have to really work my butt off exercising to shift the rest of the weight, and the notion of that is pretty daunting. As a stay at home mum, I can do workouts when my son goes for his nap, but it can be hard for me to remain "active" throughout the whole day. There's only so much washing and cleaning and playing you can do before you just sit down and watch Peppa Pig on TV. And if you do managed to get in one whole "active" day....you have nothing to do for the rest of the week. Especially with the weather being quite cold and often wet.
I've been doing LCHF for weeks and weeks now and only lost 2kg in the first week.
I think I have to start counting calories....yuck.