Iâ€™ve been thinking for a while now, that I must be carb intolerant because if I have carbs for breakfast, I always get super sleepy mid morning. Since being on Kicstart and having shakes for breakfast, I have not had the mid morning tiredness.
Last night we had people over for tea and I made cannelloni. It is super yum and one of my favourite meals. I started off well, eating heaps of salad and just having one tube of cannelloni but ended up eating way too much of it around bedtime. And guess what, mid morning tiredness it back with a vengeance today. I can hardly keep my eyes open at work. And I just want to eat, eat, and eat. Iâ€™m being strong so far but canâ€™t believe how super tired I am. I keep nodding off sitting in front of the computer.
So Iâ€™ll go for a walk to the loo to try and wake up, and then have an extra shake when I get back and hopefully then I wonâ€™t embarrass myself by falling asleep at work!!