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I love Optifast!

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lolalu

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Perhaps I am a bit strange.. I am loving optifast. I actually look forward to my shake time.

It has been such a revolutionary way to lose weight, I'm not spending half my time thinking about what to eat at the next meal and making sure I have enough food in the house. Being on such a prescribed diet has considerably cut down on the amount of time food occupies my mind each day.

It does most certainly make a difference to make it up in a blender with ice, though!

10 days until my surgery. Off to the gym now. People are commenting on my weight loss already. Fab!

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