Jump to content

Pre-Op Recipes

This section is for the pre-op stage (often involving OptiFast)

93 topics in this forum

  1. Pre op diet

    • 0 replies
    • 108 views
    • 0 replies
    • 618 views
  2. optiyuk

    • 15 replies
    • 1,170 views
  3. Got given an air fryer

    • 14 replies
    • 1,259 views
  4. Cauliflower Rice

    • 0 replies
    • 588 views
    • 2 replies
    • 715 views
  5. Optifast alternatives?

    • 5 replies
    • 1,279 views
    • 22 replies
    • 1,794 views
    • 13 replies
    • 1,458 views
    • 14 replies
    • 1,410 views
    • 1 reply
    • 1,365 views
    • 23 replies
    • 4,042 views
  6. Curried Cauliflower Soup

    • 4 replies
    • 1,244 views
  7. Shopping list

    • 14 replies
    • 1,750 views
    • 7 replies
    • 5,404 views
  8. Pre-making shakes

    • 9 replies
    • 1,270 views
    • 3 replies
    • 1,081 views
    • 5 replies
    • 1,000 views
    • 31 replies
    • 16,842 views
  9. Tomato Soup

    • 1 reply
    • 1,710 views
    • 11 replies
    • 1,991 views
    • 8 replies
    • 1,236 views
    • 6 replies
    • 1,228 views
    • 5 replies
    • 904 views
    • 0 replies
    • 843 views
×