Jump to content

Pre-Op Recipes

This section is for the pre-op stage (often involving OptiFast)

93 topics in this forum

  1. Pre op diet

    • 0 replies
    • 314 views
    • 0 replies
    • 689 views
  2. optiyuk

    • 15 replies
    • 1,244 views
  3. Got given an air fryer

    • 14 replies
    • 1,345 views
  4. Cauliflower Rice

    • 0 replies
    • 642 views
    • 2 replies
    • 807 views
  5. Optifast alternatives?

    • 5 replies
    • 1,356 views
    • 22 replies
    • 1,875 views
    • 13 replies
    • 1,556 views
    • 14 replies
    • 1,475 views
    • 1 reply
    • 1,426 views
    • 23 replies
    • 4,123 views
  6. Curried Cauliflower Soup

    • 4 replies
    • 1,303 views
  7. Shopping list

    • 14 replies
    • 1,807 views
    • 7 replies
    • 5,581 views
  8. Pre-making shakes

    • 9 replies
    • 1,346 views
    • 3 replies
    • 1,140 views
    • 5 replies
    • 1,048 views
    • 31 replies
    • 17,312 views
  9. Tomato Soup

    • 1 reply
    • 1,760 views
    • 11 replies
    • 2,050 views
    • 8 replies
    • 1,280 views
    • 6 replies
    • 1,279 views
    • 5 replies
    • 950 views
    • 0 replies
    • 887 views
×