1 pointLost 1kg this week, so its slowed down a lot. I went onto mushies - which I think has actually reduced calories, its so easy to get in a lot in liquid form. But weight loss is never linear, I know that from past experience. So, I weighed in at 89.6 for a total lost of 8.1 kg - No change in clothes yet, but its definitely come off my chest, shoulders, boobs and upper arms and stomach. Typically, I will be skeletal on my upper body before it shifts from my hips and thighs.
1 pointI haven't actually posted about my weight since I started on here. I weighed 3 weeks and was 102.4 and then thought would give myself a reprieve of the weekly weigh ins over the Christmas break and was pleasantly surprised by a weigh in of 98.5 - yay double digits - so a loss of 3.9 in 3 weeks which is more than I had been losing. I started at 130 before doing diet for a couple of months and 4 weeks of opti and was 114.9 on my date of surgery on 22nd of October. Really happy with how I'm progressing and started at the gym last week to help with my fitness, mental health and hopefully to tone up.