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Showing content with the highest reputation since 02/22/2019 in all areas

  1. 2 points
    Long time no post. I've posted in weigh in Wednesday but want to update here I pretty much made it to my goal weight today! 55.1kgs so 100 grams off. I've lost 63kgs all up. Very very happy. I do fluctuate by 1kg or so but that's always been the case for me even before my weight problem started when I was slim and maintained it for a few years. I would bounce up and down by 2kgs depending on the day and what I'd eaten, cycle, etc. How's everyone else from May going?
  2. 1 point
    I have been struggling to find a good cheap plastic surgeon to have excess skin taken off. I have really bad bingo arms and also need a tummy tuck. I heard there was a great plastic surgeon who did tummy tuck in Rockhampton Qld. Does anyone know who this is please. Also I believe it is done under Medicare. Thanks in advance.
  3. 1 point
    Complications are for other people, right? It won’t happen to me, right? Wrong. It happened. 13 months post bypass surgery. Everything had been perfect: I had achieved my weight loss goals. I felt great, healthy, active, happy. And then. I woke up in the wee hours in excruciating pain. My tummy was on fire, the pain radiating out and down my abdomen. Weirdly, my left shoulder felt like it had been broken. i tried to ride it out but ended up calling an ambulance. Fast forward 12 hours, after an X-ray, ultrasound and CT, I was being prepped for surgery. There were two options: 1. Twisted perforated bowel, they would have had to slice me all the way open to find the damaged section 2. Perforated ulcer, keyhole surgery luckily for me it was number 2. but how?! Why? I knew the risks of bypass surgery, but somehow, the bit about NEVER taking anti inflammatory drugs, including ibuprofen, didn’t sink in. I had been taking anti-reflux meds, but my prescription ran out, and I knew that I had an appointment with my bypass surgeon in a couple of weeks- and we were going to wean me off them anyway, so not taking them didn’t worry me. Unfortunately I’d also taken a bunch of anti inflammatory drugs for a neck injury. And apparently I internalise my stress. Anyway, 3 weeks on, im fine. But it was scary- I put the people I love the most through a really terrifying ordeal for something that could have been prevented. So. The moral of the story, is if you have had WLS, you absolutely cannot take pain drugs other than paracetamol. (the only ‘silver lining’ is that I’ve just dropped another 7kgs. I didn’t really need to, but I’ll take it!)
  4. 1 point
    I was banded November 2012, starting weight 141kg. everything went well. Got down to 95ish kg almost goal weight, only 4kg or 5kg off. So pretty happy. Then I was diagnosed with depression and found that I was eating things I shouldn’t be and my meal sizes increased. I gained little bit, I sat at around 102kg. After 9 months I was able to get off the depression meds and I was determined to get to goal weight. Short time after that hubby and I decided we were going to have another baby. Anyway long story short. I gained weight during pregnancy I got to 117kg, had my band refilled when Bub was 6 weeks old. And it all went down hill from there. My meals were fine, but I found myself snacking. Then post natal depression hit me. And I turned to alcohol. I wasn’t drunk or anything I was having 1 maybe 2 drinks almost every night and a lot more on Friday nights. This made my weight go up. I got to 126kg I was so angry at myself. I was treated for depression and got back mentally where I was, but I was still drinking to my alcohol. Bub is now almost 17months. So 6 weeks ago, I stopped drinking. I haven’t had a single drop. I have cut out all soft drink, I don’t drink tea or coffee. So I only have water. My meals are almost the size they should be. My snacking has stopped. Don’t get me wrong every now and then I have biscuit or something but not often. I started a new exercise routine called bodyboss 4 weeks ago. which I get done while Bub is having her morning sleep. I have lost just over 4kg which has averaged to 700gm a week. I have been documenting everything. Writing all my feelings good or bad down. I guess I’m writing this because this morning when Bub went down for her nap, I got a case of the ‘don’t wannas’ I really didn’t want to go and do my exercises I just wanted to sit. I’m not sure if because it was quite cool here this morning or The fact I’ve had a headache every morning for over a month. Or what. But I did get my butt up and went and did it. I feel better for it. I think by putting this on here and having other people who may have struggled like me, I feel more accountable and maybe I might stop dwelling. And maybe my headache will go away, well I can only hope. Anyway that’s me at the moment.
  5. 1 point
    Oh Zaruse, thats so scary - what an ordeal. I'm glad they were able to go with option number two for you and hope that you're on the road to recovery
  6. 1 point
    Hey Alia I had an ESG in October, going well now. This forum isn't very active for ESG...I am a member of three facebook groups, if you would would like links for them, let me know and I will message you them.
  7. 1 point
    Hey Zaruse. I will be 12 months post op on the 17th. I've maintained my goal weight for a few months now although do fluctuate here and there. Atm I'm 53.7kgs which is under my goal of 55kgs, it really depends on the day. I would like to have another body scan done as I was 73kgs at the only scan I've ever had done. I'm very interested to know my body fat percentage as well as muscle mass. I'm still loving life and the positive changes. I am so much more confident in all aspects of my life. I never had a problem with chatting to others before such as shop assistants but now I feel more comfortable doing so like they want to talk back. If someone looks at me in public I no longer think omg they're judging how fat I am, why are they looking at me? Clothes shopping is amazing and I've dragged out my old skinny clothes I had stashed away. Funnily enough some of them fit perfectly whereas others are too big or don't fit properly in certain areas. I range from a size 8 (jeans and even jackets) to a 10 as sizing is funny and there is no standard. I'm not sure if I would need a 12 in certain clothes anymore as a 10 seems to be a perfect fit apart from the odd pair of jeans or jackets where an 8 fits just right. I need a new wardrobe as I've had to throw out so much even things I bought at 70kgs thinking my size wouldn't change much are swimming on me. What else? Blood results are all good and I see my surgeon soon for a follow up. I'm the person I want to be. I've changed my hair completely both colour and gone pretty short. I'm currently growing it back but will be around 6 months until it reaches bob length. I never would have chopped my hair off pre weight loss even though I really wanted that cut because I felt my face was too fat. Nothing else to report except I have no regrets. If I could have done this earlier I would have. When I did have my surgery almost a year ago the timing was right for me.
  8. 1 point
    Hey there I'm still 5 months out from the 12 month cut off but I've decided and gone with ASHFORD here in Adelaide had my first consultation with the Dr discussed everything and agreed on the RNY bypass; I'll be seeing Surgeon for the first time in 2 months then Dietician before I start pre-op diet and finally have the operation end of September is the plan so long as all goes to plan Getting closer everyday very excited I've now joined bariatric pal website which has much more activity and been reading tons! I'm currently at 145kgs and my end goal I feel would be around 85kgs as I'm 184cm tall puts me right at the edge of healthy BMI but I'm not so worried about BMI scale it will all depend on how I look and feel towards the end of my journey Cheers. Mikey
  9. 1 point
    5 yrs post sleeve. I dont remember the 1st yr, might have been 3 monthly after initial post op stuff. My surgeon does yearly, bloods & follow ups and at times, gastrophys to check everything is ok. They have a dietitian in the rooms too. I feel like I could phone for info or make an appt any time if I had concerns, and have when I needed advice on meds that may have had issues with the sleeve. No 'cutting loose"
  10. 1 point
    Hi, Most people are telling me that band to sleeve is not going to work?? There must be hope that there are people out there that are successful in this option, or why world the surgeon do the op if it has a low success rate? Would love to hear everyone’s opinions on why it didn’t work for them if you are in the group who find it not working or if it worked what your stats are. Many Thanks.
  11. 1 point
    Finally had my first consultation few weeks ago with dr Sabine went so much better than I expected very positive. Dr agreed with me in regards to the bypass RNY. Still have over 5 months until my 12 month cut off so he said when I'm closer will have another meeting with him and the surgeon this time then see Dietician before surgery day Much more straight forward no hurdles. should have surgery end of September cannot wait I have already started stocking up on protein powder and canned tuna and salmon which no doubt I'll be living off for a while love finding deals and specials! Ashford seems to be the way to go!!
  12. 1 point
    I had the sleeve 18 months. All sights of my PCOS have disappeared and my cycle is regular at 28-30 days. The only symptom of have of PCOS is the hair growth but that is because once activated it stays active but I have no new growth so to speak.
  13. 1 point
    Hi There, i converted lap to sleeve in 2017 - I almost died from complications - it’s a long story and can be found if you search the site. typically revision surgery isn’t as successful as the body knows the drill - I went from 140kg to 75kg (with the band) and my revision weight being 112kg and I’m now 65kg (170cm tall) would I do it again knowing the shit storm that followed (probably yes) would I have been as successful if not for complications (8 months nil orally with a nasal gastric tube for feeding) highly likely not. in the end it comes down to you and your desire to achieve your goal. good luck x
  14. 1 point
    I'm going to go out on a limb here, and make a controversial statement. My lapband was a MUCH better hunger suppressor than my sleeve. Far and away. My sleeve is working and I have lost 12kg in 8 weeks (pretty good considering I got sleeved at a BMI of 30, long story told elsewhere). I dont regret it and I think its a better long term tool because it cant slip or erode. But I am Hungry. All. The. Time. The tiny portions dont stick, I'm absolutely starving at every snack and mealtime. It's not tragic, you get hungry, you eat right? But with the band, even once I had a pouch, I did not get hungry, ever. With my sleeve I must snack, I'm just too hungry not to. And I'm having to really work that old 5pm on the way home from work temptation that has always been my downfall because I am starving hungry. Whereas it used to always be just because work finished and I was tired and it was a habit, but not because I was hungry. Weight loss is slow because I cant mange the 800 calorie a day routine, I'd die. I'm eating 1400 or so.
  15. 1 point
    Guess what?! 55.1kgs this morning and my goal was 55kgs. 100 grams off it. Total loss 63kgs which is an entire person and that seems crazy and really puts it into perspective. I still fluctuate a kg or so at times. I'll be honest my diet isn't always great so I want to pull my finger out and make some changes. I think if I was eating less carbs the weight would still be falling off as with sips I was told weight loss happens for 2 years but I don't particularly want to lose more or if my body has other ideas I don't want to go under 50kgs. I'd like to have another body scan done when I get a chance as I was 73kgs at my first one. I've said it before I'll say it again - anyone sitting on the fence debating whether they should do it just do it! Zero regrets. What took me so long was not having private health insurance, messing about in the public system too long and then 2 x more pregnancies (1 of which ended in a miscarriage). I also didn't have my husband on board at first and that was important to me as it was a big financial decision to access the little super I had. He is beyond happy. He loves the new me both physically and mentally as I'm happier and not down on myself all the time. Anyway I'm rambling. Just wanted to share.
  16. 1 point
    You're diabetic? Doesn't matter, baked beans are also high in fibre and are seriously good for you. I know of no dietitian who would advise against eating them (although they'd probably all say to eat the low sodium variety, eww!). Just monitor your BSL, which should have improved somewhat after surgery anyway. Also, if you aren't already, go see a dietician - people who engage with professional supports (dietician, psychologist, bariatric surgeon etc) lose more weight and keep it off over the long term, which is why you had your surgery in the first place I'd imagine.
  17. 1 point
    Hi everyone. So glad I found this forum whilst searching for everything and anything about the Gastric Sleeve procedure I am going to have on the 6th February. Looking forward to reading all the advice and tips everyone can give me as I start this journey, my LAST weightloss journey. I have tried just about everything else as I have been dieting since I was 18 years old and now am in my 50's. I am 5ft 8in, and weighed in at 122.8kg when I started the Optifast sachets last Tuesday. I plan to lose around 45 kilos and keep it off !! The 4 x Optifast Sachets and 2 cups of vegetables per day haven't been too difficult (of course there are times I would love a sandwich or two) but I think because it is only for two weeks and it will decrease the amount of fat in my liver prior to the surgery, I am committed to giving it my best. Would love to receive advice and tips from everyone as I go forth, and would also like to invite other people who might be just starting out as well to come on board this thread so we can motivate and help each other. Look forward to sharing my weightloss journey. Cheers...Margy
  18. 1 point
    Had mine fitted in April or May of 2011 and have never had a problem, haven't seen the surgeon in years. My Band is stitched onto the side of the stomach and was told so theirs never any slippage or wear so I'll just wait and see. I'm a 57 year young Mountain Biking junkie and have had many a buster and the port has also held firm, mines sandwiched between surgical mesh to prevent the port from ever flipping. Was 180 at my worst and now down to around 90 to 95 which according to the Heart Foundation of Australia I'm still overweight so overweight is good enough for me. To lose another 10 kgs to put me in the healthy weight range I'd be skin and bone. See you on the mountain trails.
  19. 1 point
    Lower BMI points that's interesting, back when the new rules came in about the cancellation of the Medicare number I went and spoke to Westfund and they never mentioned anything regarding a lower BMI, will have to go see them again, thanks for the info.
  20. 1 point
    I missed Wednesday as the batteries on my scales are getting low so they don't always work. Need to find out what size they take. Anyway I weighed myself just then and am down to 56.5kgs with just 1.5kgs to go to goal weight. If I was to lose more than my goal I wouldn't be upset as my dietician told me some slight weight regain at the 12 and 24 months post op is quite normal. I plan on having a body scan done in a few weeks as at my last one I was 73kgs. I'd like to know how my body fat and muscle mass is looking. Loving all the positive changes not just appearance wise but being able to do fun stuff with hubby and the kids eg go to the zoo and not be in agony from walking. I've lost 61.6kgs which is an entire person which is just crazy to think about.
  21. 1 point
    I read that not only if the skin is causing issues but if you have lost 5 or more bmi points that you are eligible for rebates.
  22. 1 point
    Dr Nicole Andrews in Rockhampton does the weight loss surgery and now the tummy tucks, cheap and surgery aren't words that go together. No longer can the tummy tucks be claims using private health insurance and medicare. Should the lose skin be causing you health issues then yes you can use the private health insurance but only with the approval of the surgeon.. Nicole is a brilliant surgeon and fitted my band coming up 8 years ago and never ever have I had a problem, I'm a Mountain Biking junkie and even with the many busters I've had the band and the port has held fast. I plan to have Nicole do my tummy tuck and turkey neck tighten.
  23. 1 point
    I had sips and last time my surgeon saw me I believe he said I had lost 94% of my excess weight. I see him again early May.
  24. 1 point
    Sure. I have a coffee when I wake up and later on the way to work, I buy a skinny cappucino - usually a large one as I'm conditioned to run on a LOT of caffeine, lol, but its a good dose of calcium and protein the dairy. I hate breakfast - cant stand eggs, bacon or anything savoury in the morning and carby cereals make me hungrier. I usually make a decent sandwich - chicken and avo on wholegrain, something like that - to take to work. I have half at morning tea and half at lunch. I find the combo of bread and protein fillings does the best for me. I usually take a small container of something like strawberries or grapes to have in the afternoon. Throughout the day, I drink water and have a couple of cups of coffee. I always cook at night. Tonight we had steak with a really nice salad, which included avocado and pine-nuts. I had the tip of a piece of steak and about half a cup of the salad and I'm stuffed - in fact I think I might have overdone it a bit. Its Friday so I had a glass of wine but that's a once a week thing. To me, that seems like a lot of food for a bariatric patient but I always ate like that with my band too. I am really active in my every day job too so I guess that's a factor. I've lost weight so I'm not overly concerned, its more of an observation. I think that band sitting around the outside of the top of my stomach really did a lot to keep hunger away for me, and I expected that with the sleeve due to the supression of hunger hormones etc. I dont mind being hungry, it doesnt kill you but honeslty ALL this sleeve does for me is make me full after a small serving, whereas I feel that my band controlled hunger and cravings much much better. I have not eaten any junk at all since surgery - none of my usual vices - biscuits, muffins, chocolate. But that's down to the willpower you have with a new surgery NOT lack of hunger or no cravings. I know an obvious answer is breakfast, sometimes i have a yogurt, but its only adding more food that will slow weight loss even more! And I know people will suggest protein powder, but nobody will ever convince me its not complete rubbish food. So full of sh*t I dont want to eat. And I have yet to find a protein powder that does not give me violent gas and diarrhoea. Dont get me wrong, I'm honestly glad I did this and not complaining, but I did sort of expect that fast and dramatic weight loss at the start. I think its age, the fact that I've had a large weight loss before and I do seem to recall my surgeon making a throwaway comment about being conservative in sleeve size in case I got too skinny, being that I was really only *just* obese when I was operated on.
  25. 1 point
    Can't remember when I checked in last but I'm sitting at 93 even today so averaging around a kilo a week. Bring on the 80s. I have a check up next month so fingers crossed my weight will start with an 8
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