Keep a food diary. Write down everything you eat and drink no matter how small a serving it is.
Believe me you will be surprised at what we put in our mouths without even realizing it, the calories sneak up on you.
So nice to see you on here again Congratulations on the wedding you look gorgeous !
Seems to me a few of us who have been banded 2 -3 years are struggling.
I have a constant battle every day to control the eating. Gain a couple of kilos then battle to get it off again.
Optifast seems to help me a couple of days a week to keep things under control but I honestly think I have become complacent.
Hang in there you will get back on the wagon so to speak
Depends on the anaesthetist. I have had several non band related surgeries since I was banded and have NEVER had any fill removed but I did have to change anaesthetists because one of them wanted all fill removed prior to surgery.