SA Based

Members
  • Content count

    3
  • Joined

  • Last visited


Community Reputation

0 Member

About SA Based

  • Rank
    New Bandit

Profile Information

  • Band/Sleeve Status Post-Op
  • Weight Loss Status Just Starting

SA Based's Activity

  1. SA Based added a post in a topic: Sleepless in SA   

    Sleep - Much better night sleep thank goodness.
    My patern is one night on one night off. Even on my good nights I'm waking and having difficultly getting back to sleep. 
    Optifast - ive bought the Fauldings nutrient rich protein mix to see how that goes.
    No 2s - going better 
     
    • 0
  2. SA Based added a post in a topic: Sleepless in SA   

    Hi everyone,
    I had my sleeve done one week ago at 130 kg in my mid 40s. 
    Thursday July 7, 2017. At the time the first two days seemed horrible but other than that I'm coping well but day to day. I have three major converns and a few questions.  The major concern right now is sleep.
    1 -  Cant sleep - Ive always been a good sleeper and this is driving me crazy.
    Not to mention sleep helps with recuperation, weight loss and mental health. 
    2 - No 2s - I had an interesting in time on the loo the other night and was very happy to be in my own home. I'm nervous how that's going to play out if I  out and about. 
    3 - Scare of what will happen in i over eat. I will have to cross that bridge after the liquid phase.
    4 - What can you take to help reduce hair loss and does it have an impact? 
    5 - What can you take (vitamins / lotions) to help try reduce the skin sag and does it have any real impact?
    6 - What is a good protein alternative to Optifast? I'm almost to the point I can't stomach it.
    It's been lovely to read and feel connected over the last week while I've been recovering.
    regards
    Sleepless in SA
     
     
     
     
     
     
     
     
    • 0
  3. SA Based added a post in a topic: Sleepless in SA   

    Hi everyone,
    I had my sleeve done one week ago at 130 kg in my mid 40s. 
    Thursday July 7, 2017. At the time the first two days seemed horrible but other than that I'm coping well but day to day. I have three major converns and a few questions.  The major concern right now is sleep.
    1 -  Cant sleep - Ive always been a good sleeper and this is driving me crazy.
    Not to mention sleep helps with recuperation, weight loss and mental health. 
    2 - No 2s - I had an interesting in time on the loo the other night and was very happy to be in my own home. I'm nervous how that's going to play out if I  out and about. 
    3 - Scare of what will happen in i over eat. I will have to cross that bridge after the liquid phase.
    4 - What can you take to help reduce hair loss and does it have an impact? 
    5 - What can you take (vitamins / lotions) to help try reduce the skin sag and does it have any real impact?
    6 - What is a good protein alternative to Optifast? I'm almost to the point I can't stomach it.
    It's been lovely to read and feel connected over the last week while I've been recovering.
    regards
    Sleepless in SA
     
     
     
     
     
     
     
     
    • 0