Jump to content

courts

Members
  • Content count

    72
  • Joined

  • Last visited

Community Reputation

2 Member

About courts

  • Rank
    Bandit
  • Birthday March 10

Profile Information

  • Gender
    Female
  • Band/Sleeve Status
    Pre-Op/Optifast
  1. courts

    Dietician

    Susan Mcleod is lovely, I have seen her a few times since having my band. Not judgmental at all.
  2. courts

    Calling all bandits for help

    Hi Paul, These look fantastic, seems like they are certainly hard to locate though. I found an online shop that has them in stock here http://www.solutions.com/jump.jsp?itemID=14182&itemType=PRODUCT Hope this helps Cheers Courtney
  3. my dietician asked me to follow the 20/20/20 rule - 20 chews of each mouthful - 20 secs after swallowing before putting the next mouthful in - 20 mins total of eating (after that just stop). So basically it allows a total of 40 secs between each mouthful. I don't have any fill yet but I hope by following this rule from the get go then I will be well practiced when it matters
  4. courts

    Stage Fright at Christmas Lunch

    my nutritionist explained it the best to me like this...your oesophegus (?) is a muscle and like all muscles in our bodies if we are stressed it will contract ....to a point where nothing will go down, so she advised me to always try and stay relaxed when eatting. Maybe subconciously your body is stressing everytime you eat in front of people who aren't aware of the band. I know I do
  5. courts

    Hello Tasmanians!

    Hi all, how is everyone?? I am doing well, just over 13 kgs lost now, and I am really starting to notice it in my clothes. Not many people have noticed a change but I guess when you are this big it takes awhile for a difference to be seen lol I am looking forward to christmas, I was meant to have my first fill next week but they rang and had to change the appointment, the only one available was the 21st of Dec, but I am unable to make that, so looks like it will be the new year before I get any in. that doesn't bother me at all, because I am still losing, still not getting hungry between meals and a small amount easily satisfies me. It will be nice to be able to eat at christmas time, I will need to ensure I don't go overboard though...my willpower is stronger than ever though at the moment Hope everyone has a lovely weekend xx courts
  6. 89.9 today....can't believe i am back in the 80's - just :) haven't been here in quite a while

    1. Show previous comments  1 more
    2. -kirsty-

      -kirsty-

      YAY! I got there yesterday, it's a truly awesome feeling.

    3. ljh

      ljh

      Doc tells me 89kg by the end of Jan but i am hoping sooner. Now just under 91kg. Well done and inspirational.

    4. courts

      courts

      thanks everyone, it is such a great feeling.

  7. courts

    Hello Tasmanians!

    Hi Tuffy, I have six scars too. A small one right between my boobs.4 just below that (2 on each side of tummy - sort of) and a big long one on the left hand side a bit lower down - this is where the port is. - The port scar is quite yucky really lol hope its all going well with you!! courts xx
  8. courts

    Hello Tasmanians!

    Hi Everyone, So Sorry I haven't been on in awhile, life has certainly got back to normal after all the disruptions of surgery etc. I am doing great, have lost a total of 11.8 now and am starting to notice it in my clothes a little, and I am getting comments from anyone that hasn't seem me for a while about how much I have lost. Still along way to go though, but I am so glad I am on the way! Loving being on "normal"foods as opposed to soup. loving introducing things back into my diet slowly. Still don't have much hunger, no fill yet and I thought the swelling would have gone down alot by now so I thought I would be hungrier than I am. Hope your all doing well, Tuffy I hadn't even thought about using Bio Oil, but I will look into it, as my port scar is quite big and ugly courts xx
  9. 4 weeks down = 10.2kg gone forevr! so happy to reach the 10 kg mark, now to focus on next 10

    1. Show previous comments  1 more
    2. Mum of 2 Merry Men

      Mum of 2 Merry Men

      Well Done!! Fantastic first goal to achieve.

    3. courts

      courts

      thx girls, feeling great

    4. Tamara

      Tamara

      Awesome...... Keep up the hard work :)

  10. courts

    Hello Tasmanians!

    that trapped gas can be a pain, much better out than in I say....even if it isn't very dignified I went and saw a fantastic nutrionist on Tuesday (who is reccommended by Steve) and she said I can start on purees this weekend (instead of waiting till Tuesday lol) you wouldn't believe how much I am looking forward to some mashed vegies! I am thinking I will make a big casserole or something to puree as well, craving some meat hehe I really look forward to working with her on my journey towards becoming healthy. I even mentioned that my mind is often my biggest enemy so she has given me the details of a psycologist to have a chat to. The next 2 weeks for you on liquids will really fly by Tuffy, I thought 4 weeks would drag on forever but once I was feeling better and got back into day to day life the time has actually gone pretty fast. Take care xx
  11. courts

    Hello Tasmanians!

    So glad to hear from you Tuffy! Glad everything went well, I had quite a sore throat for a day or so after the surgery and they put it down to the tubes. And like Claire said make sure you use the triflow to help get you back into deep breathing, subconciously you shallow breathe after stomach surgery and you almost need to re-train yourself o breathe deeply. Rest up now, I enjoyed lying in bed watching dvds....I never get a chance to do that anymore with bub so I relished in the time to just be lol i look forward to hearing your updates...and good work with recruiting a new bandit too courts xx
  12. courts

    Hello Tasmanians!

    I have been doing the same no news yet
  13. courts

    Hello Tasmanians!

    good luck Tuffy, i will be thinking of you tomorrow! It will all go perfectly! xx
  14. courts

    nearly 3 weeks down....

    well...at the start of this journey the idea of a 4 week liquid diet felt like it would drag on forever and here I am about to head into my 4th week already!! All in all it has been easier than I thought, and I think that is purely because of my lack of hunger and general disinterst in food, perhaps in a weeks time when I know I can partake in some mashed vegies (never craved vegetables in my life but starting to salivate at the thought of them writing this ) it will all come back to me.... I have lost about 7.2 kgs so far, which sounds pretty good but I got a bit disheartened due to the fact that 6 of those kg's were lost in the first week. I have been doing alot of thinking lately and I have created a plan of attack on how I want to live my banded life. My main objective, after hearing lots of stories on people who use the band in the wrong way, is to allow the band to help me change my thinking and my mindset towards food. Working towards changing the way I eat not just physically restricting the amount I eat. That is my mission.....and I choose to accept it lol
  15. courts

    Hello Tasmanians!

    Wow!! your mind must just be going a million miles an hour. It must be so nice to have an answer to all the symptoms that you were experiencing. I am sure that given the right treatment you won't know yourself!! i have been tested a few times for thyroid problems but they have always come back clear also, I think I wanted to have a reason for my weight..,.I always thought there must be a reason why I eat so much, why i am tired all the time etc....but turns out its just me Good luck with it all, wishing you all the best for the journey Never be sorry for jabbering, its what we are here for!! Courts
×