I have lost about 7.2 kgs so far, which sounds pretty good but I got a bit disheartened due to the fact that 6 of those kg's were lost in the first week.
I have been doing alot of thinking lately and I have created a plan of attack on how I want to live my banded life. My main objective, after hearing lots of stories on people who use the band in the wrong way, is to allow the band to help me change my thinking and my mindset towards food. Working towards changing the way I eat not just physically restricting the amount I eat.
That is my mission.....and I choose to accept it lol