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Showing results for tags 'excessive weight loss'.
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Is there anyone else out there who had a normal recovery & progress from the sleeve op, but have gone onto lose too much weight? And if so, what strategies did you use to put healthy weight back on? I know to include more 'healthy' fats such as avocados, have snacks, and should be having protein drinks. Seen my GP this am, and I'll drop a line to my dietician and surgeon (dietician didn't want me to go under 45 kg, I did email her last week when I had got to 45.99 kg, but I haven't heard back) What else can you suggest? Thanks! Me. 52 year old female, 1.535m, current weight 43.54 kg, body fat % 21.2, BMI 18.8