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Kmac4

Apps for iPhone

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Can anyone suggest any good apps that have help them with their journey.

P.s. they need to be password protected. I will never share my weight with my hubby!!!

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Body shots is an awesome pictorial one to track your weight loss and it's password protected. Then also Track Weight is another great one

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Easy Diet Diary

Its great for food and weight tracking. It will show all types of values the most important that i use of course is the calories and the protein tracking

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I use my fitness pal. There are lots of other apps that can link to it as well - such as Digifit, that will track your exercise with heart rate monitors, step trackers etc.

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Oh, and map my walk for GPS tracking of your walks - they also have ones for cycling and running too.

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