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jachut

We need more Aussie youtubers and instagrammers!

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I really havent read and read and read about gastric sleeve before being sleeved last week.  I mean, I've been down the WLS path, I know what to expect, even from a different tool.

But I swear my phone listens to me. Suddenly my youtube suggestions were all these what I eat in a day things and they were all American. All I can say is YUCK!  Even people who call themselves things like Foodieturnedsleevie - what they eat is utter crap.  Packet this, box that, protein bar protein bar protein bar.  With sausage and cheese on the side.  But hey, if you hit 90g of protein, who cares about the hydrogenated fats, additives, artificial sweeteners, right?

I do not plan to eat this way, and have fed a family a healthy plant full diet for years but googling around, gee, there's not many inspiring people (to me anyway) out there! 

Suggestions gratefully recieved.

 

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It would be great to see more Australian content 

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Hi,

Food wise i eat everything the family eats only small amounts, had the sleeve in July 2018, i was at 168.8kg at my heaviest down to 109kg now. Food wise other that the post surgery phases i have been able to eat all food mostly fresh when at home, have a son who is a chef which helps sometimes (like most 21 year old) but when working away eat a pub bistros, just eat small amount or entrees. I have had no issues, other than self inflicted eating to quickly. Can be pretty painful but subsides after 30 - 40 min. To get the protein scrambled eggs in morning, i don't have toast takes up to much room, tuna and salad for lunch and steak fish or chicken at night. All in all i have found it quiet easy. The mental side i still think about more but the outcome of eating that little more stops me. 

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