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Hana.1

Pre OP optifast soups!

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Anyone else hating the optifast soups like really dont like them and dont know how I can do them for 2 weeks?

Can I replace with another shake?

Or is there something else I should replace with!

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Soups are vile..............from what everyone has said, that's why I avoided them.  You really don't need them.  I just had shakes and bars and ate according to:

https://nutritionforweightlosssurgery.com/product/your-complete-guide-to-nutrition-for-weight-loss-surgery/

Excellent for pre and post surgery.

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