Mindful Eating website

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I found this site last night while looking around. It seems to have a lot of great information that could be used for lapbanders. Obviously you'll have to pick and choose the parts that will work for you, but most of it looks really helpful in learning how to eat mindfully.

http://www.mindfuleating.org/

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Posted · Report post

Thanks for posting this website Rachelle some of it could by quite useful for me anyway....

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Posted · Report post

Very Interesting! Thanks

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Posted · Report post

Thank you, this is wonderful!

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Posted · Report post

This looks great - thanks!

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