Jump to content
-kirsty-

Mindful Eating website

Recommended Posts

I found this site last night while looking around. It seems to have a lot of great information that could be used for lapbanders. Obviously you'll have to pick and choose the parts that will work for you, but most of it looks really helpful in learning how to eat mindfully.

http://www.mindfuleating.org/

Share this post


Link to post
Share on other sites
Guest Icandoit

Thanks for posting this website Rachelle some of it could by quite useful for me anyway....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×