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Time to change my life...


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#21 MRSFED

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Posted 14 February 2012 - 09:13 AM

Keep going robski your doing great!!!!

#22 ROBSKI

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Posted 15 February 2012 - 09:03 AM

View PostMRSFED, on 14 February 2012 - 09:13 AM, said:

Keep going robski your doing great!!!!

Cheers :)

#23 ROBSKI

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Posted 15 February 2012 - 09:17 AM

Update: Wow 1 kg gone yesterday taking my total so far to 3.2kg lost.

Will be interesting to see how today goes, we have a tool box meeting at work where we have subway for lunch. I ordered a salad bowl for a treat
I'm not considering it as cheating because I'm allowed to have 2-3 cups of veg a day.. :)

#24 ROBSKI

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Posted 16 February 2012 - 04:11 PM

130.7 TODAY.... 4.2kg down :)

#25 ROBSKI

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Posted 18 February 2012 - 05:57 PM

129.0kg for a couple of days now.. seemed to have platoed (sp)

Not feeling hungry at all untill the food adds come on TV..lol Must have lost weight on my fingers because my wedding ring keeps flying off when I throw the ball to the dog...

Have been having a subway bowl once a day since Wednesday and today I couldnt finish it...Woohoo.
Back to 3 opti's a day now because I really want to get to that 10kg goal before surgery.

Cheers Robski

#26 Gray

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Posted 23 February 2012 - 08:12 PM

hey Robski, what do you think of the Subway Salads, I didnt know they did them, gonna try one tomorrow,

p/s good luck with your goals

#27 Gray

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Posted 23 February 2012 - 08:22 PM

mixed the horrid chicken and vegetable soup tonight and its quite passible try it robski

#28 jan123

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Posted 24 February 2012 - 05:20 AM

Wow you are going great guns, well done and keep up the fantastic work!!

#29 ROBSKI

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Posted 28 February 2012 - 11:33 AM

Well tomorrow is B Day... Hospital just rang and I'm first cab off the rank.
Have to be there at 10am with the usual no food after 6:30am no fluids after 10am.

Not nervous at all just a little dissapointed that I have not lost the 10kg I wanted before the OP. Thats why I'm having it I guess...lol

Will keep everyone posted when I get home, sse ya on the other side

Robski

#30 fatmomma

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Posted 28 February 2012 - 12:03 PM

Good luck for tomorrow Robski you'll do great. Fatmomma BMI 56 start weight 146kg, being banded 16th march and started optifast today.

#31 JosieW

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Posted 29 February 2012 - 10:16 AM

View PostROBSKI, on 28 February 2012 - 11:33 AM, said:

Well tomorrow is B Day... Hospital just rang and I'm first cab off the rank.
Have to be there at 10am with the usual no food after 6:30am no fluids after 10am.

Not nervous at all just a little dissapointed that I have not lost the 10kg I wanted before the OP. Thats why I'm having it I guess...lol

Will keep everyone posted when I get home, sse ya on the other side

Robski

Hey Robski

Looking forward to hearing more on the other side...
Well done.
Cheers

#32 Shiraz

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Posted 29 February 2012 - 12:05 PM

Well done for any loss and good luck with the opp

#33 ROBSKI

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Posted 04 March 2012 - 08:39 AM

Howdy all, 4 days post op and feeling pretty good really. Have managed to go for several walks with the wife and the dog. First walk was just around the block and last night managed 2.5k at a slower than my normal pace, :lol:

Down 9kgs to date so I'm excited about that :)

As posted in Feb Bandits post, still no bowel movement but I can feel something brewing...lol

How bloody itchy are these dressings???? I cant wait for the wife to get home from work so I can take them off.
She's an EN and bringing some opsite home and some stuff that dissolves the sticky shit...

I cant remember witch scar is where the port is??? There is an incision about 4 inches above my belly button and then another just under my chest. I think I was still under the influence of the drugs when my surgeon came and saw me the next day.

thanks for looking
Robski

#34 JosieW

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Posted 04 March 2012 - 10:41 AM

Hey Rob

You are doing great..Yep can sure relate to itchy..I have been using vitamen E to hrlp.

The scar above you belly button will be the port...

Cheers

#35 kip

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Posted 04 March 2012 - 12:03 PM

Hi Robski,
So how was the optifast results? My surgeon in Perth said not to worry about it as I had already lost 12 kgs, just had a dieticians appt blood tests, then in for surgery last week. 1st March. So far, so good, a bit of gas pain around the ribcage but no hunger. Will start the soupy stuff today so if anyone has recipes I would love some alternatives to the canned / packet stuff.

#36 ROBSKI

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Posted 04 March 2012 - 12:22 PM

Hi Kip, optifast I managed 7kgs all up. It wasnt the 10 I wanted but the surgeon said she was really happy with that and the liver looked excellent.
I also heard she is the Liver transplant specialist in Adelaide so I guess she would know...lol

As for soups I just use salt reduced chicken stock a couple of chillies, garlic cloves and a bunch of coriander bashed up in the mortar and pestle.
ohh and a teaspoon of doggy style...

#37 JosieW

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Posted 05 March 2012 - 09:50 AM

Rob? What is a teaspoon of doggy style?
Cheers

#38 ROBSKI

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Posted 05 March 2012 - 06:25 PM

View PostJosieW, on 05 March 2012 - 09:50 AM, said:

Rob? What is a teaspoon of doggy style?
Cheers

I'm glad you asked...lol

It is an Asian chicken and garlic stock powder... When a mate of mine and I discovered it we used to much and I said to him "it will be doggy style only tonight"

Ever since when we share a recipe we say "and a teaspoon of doggy style..." I hope you find it as funny as we did.

Cheers Rob

#39 JosieW

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Posted 05 March 2012 - 06:41 PM

View PostROBSKI, on 05 March 2012 - 06:25 PM, said:

I'm glad you asked...lol

It is an Asian chicken and garlic stock powder... When a mate of mine and I discovered it we used to much and I said to him "it will be doggy style only tonight"

Ever since when we share a recipe we say "and a teaspoon of doggy style..." I hope you find it as funny as we did.

Cheers Rob


I certainly did Rob and you didnt dissapoint :ph34r:

Cheers

#40 rosmay

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Posted 12 March 2012 - 06:25 PM

oh gee-im laughing too hard and my new port hurts !! i must confess before my op last week i found out the best way to rid a sore throat is to cut a raw garlic in half and put cut side down on tongue&suck as long as poss. so me thinks- i do this so i dont get a cold and miss my op- as son at home was very crook- well it bl##dy worked- and kept spouse away too-he wasnt keen for any position anywhich way or any how- lol



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