10 replies to this topic

[Jason]

Hi All

Well i pigged out on the weekend as i new it was the last supper lol. I bought optislim as i got 2 for the price of 1 optifast so i am hoping it will do the same. I am 150kg today the heaviest I have ever been. So today it is the first day of my new life, its 6.43am and i am just about to have breakfast, a lovely vanilla shake lol so i just hope i can keep it up. Anyway good luck to everyone else that is starting out and look forward to letting you know how I am going, believe me I will need the support lol. Take care.

Jason

[dingosrun]

Good luck bud you can do it and it's all worth while

[greytholly]

You'll be just fine .. I did it lol

[columbine]

The optifast gets better after the first couple of days. Good luck, you can do it!

[buckets3eyedfish]

well done and congrats for taking the 1st step

[Ann69]

Good Luck Jason.

[ROBSKI]

Yes good luck mate, PLEASE stay on it after the seond day. That is the hardest of them all day 3 onwards you'll be fine

[JaimiM]

Good luck if you start to feel feint or dizzy its normal just take a minute to settle it by day 3 you'll feel alot better

[teach]

Good luck. I mixed my shakes with some crushed ice which thickens them up. It makes them a little more palatable. Robski is right, if you can make it to day 4 you will be fine.
Donna

[Jason]

Thanks so much all i had a bad headache today but got through the day, had stirfry chicken and veg for dinner all carb free and fat free and i really enjoyed it and couldnt eat it all for the first time LOL dont know why just filled up quickly, anyway im still going and just got to get through the first few days like you all say so thanks again :-)

[sharm]

Good luck with the shakes sounds like it is tough but it will be worth it